| Building A Healthy Relationship:
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Are you prepared for a fulfilling relationship?
Whether you're seeing anyone or not, there is much you can do
to make relationships more satisfying. In this seminar, look
at how you've gotten--or not gotten--what you've wanted in relationships.
Create a vision of what makes a relationship
healthy, and practice asking for it. Learn how to increase both
self-fulfillment and closeness. Discuss with other men and women
ways people express and nurture love. Develop your relationship
skills, and create the intimacy you've always desired! |
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| The seminar offers: |
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Understanding of relationship
stages |
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A notebook, with selected
readings from a variety of bestselling books on
various aspects of relationships. |
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Resource handouts reviewing
key topics, tools, techniques, and exercises. |
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Participation in a variety
of self-discovery and skill building exercises. |
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Interaction with and support
from like-minded people interested in fostering healthy
relationships. |
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Membership in an on-going
social and community service support network open to graduates
of other Divorce Recovery seminars. |
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| Building A Healthy Relationship
is designed to provide: understanding of healthy relationship;
skills and practice for building healthy relationships; strategies
for addressing relationship challenges; personal growth and
self discovery through participatory exercises; tools for establishing
and maintaining healthy relationships; and a network of friends
with whom to grow. |
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| Seminar Outline: |
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Visions of Relationship |
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Getting to Know Yourselves |
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Stages of Relationship |
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Boundaries & Self-Esteem |
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Talking & Listening |
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Communication Styles |
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Resolving Differences |
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Sex |
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Intimacy & Love |
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Healthy Partnership |
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| Weekly Sessions encompass readings, homework
assignments, group discussion, and small group sharing. Past
seminar participants assist in the sessions. |
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| Taught by Mary Lou Serafine, Ph.D. |
| The next seminar will begin Tuesday, June 22, 2010, in Room B-21 at St. Mattews Episcopal Church (See
Map) from 7:00 pm to 10:00pm. |
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